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by Gravid Team
Muscle knots - those tense, tender spots that seem to appear out of nowhere - are a common source of discomfort for everyone. They develop after lo...
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by Gravid Team
Sciatic nerve pain is really unpleasant. There’s no other way to say it or sugarcoat it. When you have a compressed nerve, it’s really going to hur...
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by Gravid Team
If you’re an office worker, GIG worker, businessperson, or have any job that requires long hours in front of a laptop or computer, then you know al...
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by Gravid Team
Many deep tissue massage enthusiasts—and their therapists—swear by the idea that massage helps release toxins from muscles. While science hasn't fu...
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by Gravid Team
You wake up, try to get out of bed, and that sharp pain shoots from your lower back all the way down your leg. Walking feels like you’re dragging a...
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by Gravid Team
Sitting at my desk all day long is a real pain—literally. I tend to be a typical office worker when it comes to posture. I focus on it for a while,...
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by Gravid Team
Have you ever had a deep tissue massage or used a massage gun to target those sore muscles, only to find yourself feeling like you could take a lon...
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by Gravid Team
Have you been noticing that there seems to be a lot of hype about the world’s latest fitness gadget, the massage gun? When Theragun first appeared ...
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by Gravid Team
Today we’ll take a look at what you can do at home to alleviate pain from minor muscle strains - that is, very small tears that only involve a few ...
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by Batlinks Admin
Massage guns are popular in the fitness industry, and for good reason. Once you master the basics, your massage gun will become your new best ma...
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by Batlinks Admin
You’ve been overdoing it a bit on your morning run, and now you’re paying the price for it. The bottom of your foot has become increasingly tend...
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by Batlinks Admin
Feeling knackered and wondering if the percussion massage gun you tucked away can help ease your pregnancy aches? You’re not alone!
This nifty g...
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