News

  • Do Massage Guns Work For Knots?

    Muscle knots - those tense, tender spots that seem to appear out of nowhere - are a common source of discomfort for everyone. They develop after lo...
  • Sciatica Pain Relief Massage: Techniques That Work

    Sciatic nerve pain is really unpleasant. There’s no other way to say it or sugarcoat it. When you have a compressed nerve, it’s really going to hur...
  • How To Use A Massage Ball For Pain And Stress Relief

    If you’re an office worker, GIG worker, businessperson, or have any job that requires long hours in front of a laptop or computer, then you know al...
  • What Toxins Are Released After Massage: Tackling Misconceptions

    Many deep tissue massage enthusiasts—and their therapists—swear by the idea that massage helps release toxins from muscles. While science hasn't fu...
  • How To Use A Massage Gun For Sciatica Relief

    You wake up, try to get out of bed, and that sharp pain shoots from your lower back all the way down your leg. Walking feels like you’re dragging a...
  • Remedial vs Deep Tissue Massage

    Sitting at my desk all day long is a real pain—literally. I tend to be a typical office worker when it comes to posture. I focus on it for a while,...
  • Is It Normal To Be Tired After A Massage?

    Have you ever had a deep tissue massage or used a massage gun to target those sore muscles, only to find yourself feeling like you could take a lon...
  • Does A Massage Gun Work For Everyone?

    Have you been noticing that there seems to be a lot of hype about the world’s latest fitness gadget, the massage gun? When Theragun first appeared ...
  • How To Speed Up Muscle Strain Recovery With Percussion Therapy

    Today we’ll take a look at what you can do at home to alleviate pain from minor muscle strains - that is, very small tears that only involve a few ...
  • How To Use a Massage Gun Correctly for the Best Results

      Massage guns are popular in the fitness industry, and for good reason. Once you master the basics, your massage gun will become your new best ma...
  • Massage Gun For Plantar Fasciitis Relief

      You’ve been overdoing it a bit on your morning run, and now you’re paying the price for it. The bottom of your foot has become increasingly tend...
  • Can You Use a Massage Gun When Pregnant?

      Feeling knackered and wondering if the percussion massage gun you tucked away can help ease your pregnancy aches? You’re not alone! This nifty g...